Korv med bröd
Nutritional Overview
Korv med bröd innehåller hög protein men också relativt mycket fett och kolhydrater, med måttligt sockerinnehåll.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 195 calories, Korv med bröd provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Korv med bröd provides 20g of protein, supporting muscle growth, repair, and satiety.
• Korv med bröd provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Korv med bröd contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Korv med bröd with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grillkorv contributes 195 calories (100% of total calories).
• Protein sources: grillkorv provide essential amino acids for muscle health.
• Energy sources: grillkorv supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
grillkorv
Protein: 20g
| Carbs: 20g
| Fat: 10g
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