Konjac steak légumes mozzarella
Nutritional Overview
Plat léger à base de steak haché maigre, pâtes de konjac, légumes frais (champignons, tomates cerises, haricots verts) et mozzarella.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 288 calories, Konjac steak légumes mozzarella provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Konjac steak légumes mozzarella provides 27g of protein, supporting muscle growth, repair, and satiety.
• Konjac steak légumes mozzarella provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Konjac steak légumes mozzarella contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Konjac steak légumes mozzarella is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: steak haché 5% contributes 150 calories (52% of total calories).
Detailed Ingredient Breakdown
pâtes de konjac
Protein: 0g
| Carbs: 0g
| Fat: 0g
steak haché 5%
Protein: 0g
| Carbs: 0g
| Fat: 0g
champignons frais
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates cerises
Protein: 0g
| Carbs: 0g
| Fat: 0g
haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
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