Health Insights & Benefits
• At 170 calories, koktajl z chia i kakao provides moderate energy and can fit well into most balanced meal plans.
• koktajl z chia i kakao offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• koktajl z chia i kakao provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• koktajl z chia i kakao contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! koktajl z chia i kakao is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jogurt naturalny contributes 100 calories (59% of total calories).
