Health Insights & Benefits
• At 200 calories, Kokta ägg och morötter provides moderate energy and can fit well into most balanced meal plans.
• Kokta ägg och morötter offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kokta ägg och morötter provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Kokta ägg och morötter contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Kokta ägg och morötter is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kokt ägg contributes 140 calories (70% of total calories).
