Kokos proteïnereep
Nutritional Overview
Dit lijkt op een Nestlé Lindahls proteïnereep met kokos. Waarden zijn geschat op basis van zichtbare verpakking en vergelijkbare producten. Niet zichtbare of onbekende waarden zijn op 0 gezet indien nodig.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Kokos proteïnereep provides moderate energy and can fit well into most balanced meal plans.
• Kokos proteïnereep offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kokos proteïnereep provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Kokos proteïnereep contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Kokos proteïnereep provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteïnereep met kokos contributes 180 calories (100% of total calories).
• Protein sources: proteïnereep met kokos provide essential amino acids for muscle health.
• Energy sources: proteïnereep met kokos supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteïnereep met kokos
40gr
Protein: 15g
| Carbs: 14g
| Fat: 8g
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