Kodiak Muffin Cup Choco
Nutritional Overview
This is a Kodiak Double Dark Chocolate Muffin Power Cup. Nutrition values are estimated based on typical product data. Some values may be missing or approximate due to limited visible ingredient details. Missing values are set to 0 as required.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Kodiak Muffin Cup Choco provides moderate energy and can fit well into most balanced meal plans.
• Kodiak Muffin Cup Choco offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (38g), Kodiak Muffin Cup Choco is an excellent energy source for active individuals and athletes.
• Kodiak Muffin Cup Choco contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Kodiak Muffin Cup Choco with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: whole grain wheat flour contributes 90 calories (33% of total calories).
• Protein sources: whole grain wheat flour, whey protein concentrate provide essential amino acids for muscle health.
• Energy sources: whole grain wheat flour, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
whole grain wheat flour
30gr
Protein: 3g
| Carbs: 19g
| Fat: 0g
cocoa powder
10gr
Protein: 2g
| Carbs: 4g
| Fat: 1g
sugar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
whey protein concentrate
10gr
Protein: 5g
| Carbs: 1g
| Fat: 1g
canola oil
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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