Knäckebrot Snack
Nutritional Overview
Ein leichter Snack mit Knäckebrot, Putenbrust, Käse, Gurken und Blattsalat, ideal für eine gesunde Zwischenmahlzeit.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Knäckebrot Snack provides moderate energy and can fit well into most balanced meal plans.
• Knäckebrot Snack offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Knäckebrot Snack provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Knäckebrot Snack contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Knäckebrot Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Käsescheibe contributes 80 calories (36% of total calories).
Detailed Ingredient Breakdown
Knäckebrot
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurkenscheiben
Protein: 0g
| Carbs: 0g
| Fat: 0g
Putenbrustaufschnitt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Käsescheibe
Protein: 0g
| Carbs: 0g
| Fat: 0g
Blattsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
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