Kleine Portion High Protein Griesspudding ohne Zuckerzusatz mit Himbeeren und Erdbeeren
Nutritional Overview
Proteinreicher Griesspudding mit fettarmer Milch, Magerquark und neutralem Proteinpulver, serviert mit frischen Himbeeren und Erdbeeren in kleiner Portion ohne Zuckerzusatz.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Kleine Portion High Protein Griesspudding ohne Zuckerzusatz mit Himbeeren und Erdbeeren provides moderate energy and can fit well into most balanced meal plans.
• Kleine Portion High Protein Griesspudding ohne Zuckerzusatz mit Himbeeren und Erdbeeren offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kleine Portion High Protein Griesspudding ohne Zuckerzusatz mit Himbeeren und Erdbeeren provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Kleine Portion High Protein Griesspudding ohne Zuckerzusatz mit Himbeeren und Erdbeeren contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Kleine Portion High Protein Griesspudding ohne Zuckerzusatz mit Himbeeren und Erdbeeren is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Griess (Vollkorn) contributes 75 calories (31% of total calories).
Detailed Ingredient Breakdown
Magerquark
Protein: 0g
| Carbs: 0g
| Fat: 0g
Griess (Vollkorn)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Erdbeeren
Protein: 0g
| Carbs: 0g
| Fat: 0g
Himbeeren
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milch (fettarm)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Proteinpulver (neutral)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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