Klassisk varmkorv med bröd
Nutritional Overview
En klassisk varmkorv med bröd och ketchup. Värden för socker och fett är uppskattade. Inga grönsaker syns, och näringsvärden för eventuella dolda ingredienser är satta till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Klassisk varmkorv med bröd contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Klassisk varmkorv med bröd offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (36g), Klassisk varmkorv med bröd is an excellent energy source for active individuals and athletes.
• Klassisk varmkorv med bröd contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Klassisk varmkorv med bröd should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Varmkorv contributes 180 calories (56% of total calories).
• Protein sources: Korvbröd, Varmkorv provide essential amino acids for muscle health.
• Energy sources: Korvbröd, Ketchup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Korvbröd
50gr
Protein: 4g
| Carbs: 22g
| Fat: 2g
Varmkorv
60gr
Protein: 7g
| Carbs: 3g
| Fat: 10g
Ketchup
20gr
Protein: 0g
| Carbs: 11g
| Fat: 1g
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