Klassisk varmkorv
Nutritional Overview
En klassisk varmkorv med bröd, ketchup och senap. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Klassisk varmkorv contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Klassisk varmkorv offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (38g), Klassisk varmkorv is an excellent energy source for active individuals and athletes.
• High in fats (15g), Klassisk varmkorv provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Klassisk varmkorv should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Varmkorv contributes 170 calories (50% of total calories).
• Protein sources: Korvbröd, Varmkorv provide essential amino acids for muscle health.
• Energy sources: Korvbröd, Ketchup, Senap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Korvbröd
45gr
Protein: 4g
| Carbs: 22g
| Fat: 2g
Varmkorv
55gr
Protein: 7g
| Carbs: 3g
| Fat: 13g
Ketchup
20gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Senap
15gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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