Klar grønnsakssuppe med kjøtt
Nutritional Overview
Dette er en klar grønnsakssuppe med kjøtt, gulrot, potet, løk, buljong og krydder. Noen verdier er estimert og ukjente ingredienser er satt til 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Klar grønnsakssuppe med kjøtt provides moderate energy and can fit well into most balanced meal plans.
• Klar grønnsakssuppe med kjøtt offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Klar grønnsakssuppe med kjøtt provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Klar grønnsakssuppe med kjøtt contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Klar grønnsakssuppe med kjøtt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kokt kjøtt (svin eller storfe) contributes 70 calories (44% of total calories).
• Protein sources: Kokt kjøtt (svin eller storfe) provide essential amino acids for muscle health.
• Energy sources: Gulrot, Potet supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Gulrot
50gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Potet
60gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Kokt kjøtt (svin eller storfe)
40gr
Protein: 9g
| Carbs: 0g
| Fat: 4g
Løk
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Buljongkraft
200gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
Krydder (pepper, urter)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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