Kjøttsuppe med skyr
Nutritional Overview
Dette ser ut som en porsjon kjøttsuppe med storfekjøtt, grønnsaker og en boks skyr naturell ved siden av. Verdiene er estimert ut fra synlige ingredienser og vanlig næringsinnhold. Manglende eller usikre verdier er satt til 0 der det var nødvendig.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kjøttsuppe med skyr contains 373 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kjøttsuppe med skyr provides 72g of protein, supporting muscle growth, repair, and satiety.
• Kjøttsuppe med skyr provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Kjøttsuppe med skyr contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kjøttsuppe med skyr is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyllinghjerter contributes 240 calories (64% of total calories).
• Protein sources: skyr naturell, Kyllinghjerter provide essential amino acids for muscle health.
• Energy sources: skyr naturell supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr naturell
100gr
Protein: 24g
| Carbs: 9g
| Fat: 0g
gulrot
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
purre
35gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
kraft
50gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
matolje
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Kyllinghjerter
120gr
Protein: 46g
| Carbs: 0g
| Fat: 5g
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