Kipgroentesoep
Nutritional Overview
Een lichte kipgroentesoep met kipfilet, wortel, ui, peterselie en kippenbouillon. Sommige voedingswaarden zijn geschat of afwezig en zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kipgroentesoep contains 329 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kipgroentesoep provides 63g of protein, supporting muscle growth, repair, and satiety.
• Kipgroentesoep provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Kipgroentesoep contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kipgroentesoep is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kipfilet contributes 264 calories (80% of total calories).
• Protein sources: Kipfilet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Kipfilet
160gr
Protein: 61g
| Carbs: 0g
| Fat: 4g
Wortel
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Ui
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Peterselie
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kippenbouillon
250gr
Protein: 2g
| Carbs: 3g
| Fat: 5g
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