kip met groentenpuree
Nutritional Overview
Maaltijd met kipfilet, groene bonen, ui en een wortel-aardappelpuree. Geen zichtbare sauzen of oliën. Sommige waarden zijn geschat bij gebrek aan exacte portiegrootte.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• kip met groentenpuree contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! kip met groentenpuree provides 28g of protein, supporting muscle growth, repair, and satiety.
• kip met groentenpuree provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• kip met groentenpuree contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! kip met groentenpuree is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kipfilet contributes 165 calories (53% of total calories).
Detailed Ingredient Breakdown
kipfilet
Protein: 0g
| Carbs: 0g
| Fat: 0g
groene bonen
Protein: 0g
| Carbs: 0g
| Fat: 0g
ui
Protein: 0g
| Carbs: 0g
| Fat: 0g
wortel-aardappelpuree
Protein: 0g
| Carbs: 0g
| Fat: 0g
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