Kip Groente Salade
Nutritional Overview
Een gezonde salade met kipfilet, spinazie, sla, cherrytomaatjes, komkommer, rode ui en een lichte dressing. Alle zichtbare ingrediënten zijn opgenomen. Waarden zijn geschat; onbekende ingrediënten zijn op 0 gezet.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Kip Groente Salade provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Kip Groente Salade provides 25g of protein, supporting muscle growth, repair, and satiety.
• Kip Groente Salade provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Kip Groente Salade contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Kip Groente Salade is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kipfilet contributes 120 calories (44% of total calories).
Detailed Ingredient Breakdown
Kipfilet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Spinazie
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sla
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cherrytomaatjes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Komkommer
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rode ui
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olijfolie/dressing
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!