Kip flatbread met fruit
Nutritional Overview
De maaltijd bevat kipfilet op een flatbread met roomkaas, geserveerd met rauwe wortelreepjes en appelpartjes. Sommige ingrediënten zoals portiegrootte zijn onbekend, dus waarden zijn geschat.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 510 calories, Kip flatbread met fruit is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kip flatbread met fruit provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Kip flatbread met fruit is an excellent energy source for active individuals and athletes.
• High in fats (18g), Kip flatbread met fruit provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kip flatbread met fruit is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kipfilet contributes 165 calories (32% of total calories).
Detailed Ingredient Breakdown
Kipfilet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Flatbread
Protein: 0g
| Carbs: 0g
| Fat: 0g
Roomkaas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Appel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Wortel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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