Kip Curry Delio
Nutritional Overview
Kip Curry Delio is a balanced meal rich in protein from chicken, moderate carbohydrates from rice and curry sauce, and healthy fats, providing sustained energy and essential nutrients.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, Kip Curry Delio provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Kip Curry Delio provides 35g of protein, supporting muscle growth, repair, and satiety.
• Kip Curry Delio provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Kip Curry Delio contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Kip Curry Delio provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken Breast contributes 73 calories (62% of total calories).
• Protein sources: Chicken Breast, Curry Sauce provide essential amino acids for muscle health.
• Energy sources: Curry Sauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chicken Breast
50gr
Protein: 32g
| Carbs: 0g
| Fat: 5g
Curry Sauce
30gr
Protein: 3g
| Carbs: 15g
| Fat: 8g
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