Keso Naturell
Nutritional Overview
En burk naturell keso från Arla med 4% fett och 14% protein per 100g, totalt 500g.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Keso Naturell contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Keso Naturell provides 70g of protein, supporting muscle growth, repair, and satiety.
• Keso Naturell provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Keso Naturell provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Keso Naturell is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Keso contributes 400 calories (100% of total calories).
Detailed Ingredient Breakdown
Keso
Protein: 0g
| Carbs: 0g
| Fat: 0g
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