Health Insights & Benefits
• Keso med köttfärssås contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Keso med köttfärssås provides 32g of protein, supporting muscle growth, repair, and satiety.
• Keso med köttfärssås provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Keso med köttfärssås provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Keso med köttfärssås provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: köttfärssås contributes 230 calories (62% of total calories).
