Kefir natural Activia
Nutritional Overview
Produsul este un kefir natural Activia, 320g, cu ingrediente principale lapte degresat, cremă de lapte și culturi lactice. Valorile nutriționale sunt estimate pentru întreaga cantitate. Pentru fermenti lactici și drojdii, valorile nutriționale nu sunt disponibile și au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 186 calories, Kefir natural Activia provides moderate energy and can fit well into most balanced meal plans.
• Kefir natural Activia offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kefir natural Activia provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Kefir natural Activia contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kefir natural Activia is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte degresat contributes 141 calories (76% of total calories).
• Protein sources: Lapte degresat provide essential amino acids for muscle health.
• Energy sources: Lapte degresat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lapte degresat
282gr
Protein: 9g
| Carbs: 11g
| Fat: 7g
Cremă de lapte
32gr
Protein: 2g
| Carbs: 1g
| Fat: 4g
Fermenti lactici și drojdii
6gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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