Kefir natur Alpengut
Nutritional Overview
Produsul este kefir natur, 500g, cu 18g proteine, 14g carbohidrați (toți din zaharuri) și 5g grăsimi. Valorile pentru ingrediente necunoscute sunt setate la 0. Informațiile sunt estimate pe baza etichetei și a valorilor tipice pentru kefir. Produs lactat fermentat, bogat în proteine și calciu, cu un scor de sănătate ridicat.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Kefir natur Alpengut provides moderate energy and can fit well into most balanced meal plans.
• Kefir natur Alpengut offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kefir natur Alpengut provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Kefir natur Alpengut contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kefir natur Alpengut is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kefir natur contributes 180 calories (100% of total calories).
• Protein sources: kefir natur provide essential amino acids for muscle health.
• Energy sources: kefir natur supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kefir natur
500gr
Protein: 18g
| Carbs: 14g
| Fat: 5g
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