Kefir Müller Kalinka
Nutritional Overview
Produsul este kefir Müller Kalinka, 500g, cu 1,5% grăsime, 17g proteine, 16g carbohidrați (toți ca zahăr) și 8g grăsimi. Valorile pentru ingrediente necunoscute sunt setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 247 calories, Kefir Müller Kalinka provides moderate energy and can fit well into most balanced meal plans.
• Kefir Müller Kalinka offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kefir Müller Kalinka provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Kefir Müller Kalinka contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kefir Müller Kalinka is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kefir contributes 220 calories (89% of total calories).
• Protein sources: kefir provide essential amino acids for muscle health.
• Energy sources: kefir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kefir
500gr
Protein: 17g
| Carbs: 16g
| Fat: 8g
paine prajita 10g
10gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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