Kefir Müller 500ml
Nutritional Overview
Aceasta este o sticlă de kefir Müller (500ml), cu 1,5% grăsime, 17g proteine, 18g carbohidrați (din care 17g zahăr estimat) și 7g grăsimi. Valorile pentru carbohidrați și zahăr sunt estimate pe baza profilului tipic de kefir. Nu există alte ingrediente vizibile.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Kefir Müller 500ml provides moderate energy and can fit well into most balanced meal plans.
• Kefir Müller 500ml offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kefir Müller 500ml provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Kefir Müller 500ml contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kefir Müller 500ml is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kefir contributes 150 calories (100% of total calories).
• Protein sources: kefir provide essential amino acids for muscle health.
• Energy sources: kefir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kefir
300gr
Protein: 17g
| Carbs: 18g
| Fat: 7g
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