Kefir Krasnystaw 420g
Nutritional Overview
Butelka kefiru Krasnystaw o masie 420g. Zawiera aktywną mikroflorę. Wartości odżywcze oszacowano na podstawie typowego kefiru: 40 kcal/100g, 3g białka, 4g węglowodanów (w tym cukry), 1.7g tłuszczu. Brak innych składników widocznych na zdjęciu.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 168 calories, Kefir Krasnystaw 420g provides moderate energy and can fit well into most balanced meal plans.
• Kefir Krasnystaw 420g offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kefir Krasnystaw 420g provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Kefir Krasnystaw 420g contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kefir Krasnystaw 420g is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kefir contributes 168 calories (100% of total calories).
• Protein sources: kefir provide essential amino acids for muscle health.
• Energy sources: kefir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kefir
420gr
Protein: 13g
| Carbs: 17g
| Fat: 7g
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