Kefir bianco naturale
Nutritional Overview
Bottiglia di kefir bianco naturale. Valori stimati per una porzione da 250 gr basati sul prodotto visibile; eventuali dati non leggibili o mancanti sono stati impostati a 0, ma in questo caso non è stato necessario.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Kefir bianco naturale provides moderate energy and can fit well into most balanced meal plans.
• Kefir bianco naturale offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kefir bianco naturale provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Kefir bianco naturale contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kefir bianco naturale is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kefir bianco naturale contributes 150 calories (100% of total calories).
• Protein sources: kefir bianco naturale provide essential amino acids for muscle health.
• Energy sources: kefir bianco naturale supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kefir bianco naturale
250gr
Protein: 10g
| Carbs: 12g
| Fat: 7g
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