Kebabpizza med grönsaker
Nutritional Overview
En slice av kebabpizza med pizzabotten, kebabkött, tomatsås, grönsaker och ost. Näringsvärden är justerade för en portion.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 196 calories, Kebabpizza med grönsaker provides moderate energy and can fit well into most balanced meal plans.
• Kebabpizza med grönsaker offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kebabpizza med grönsaker provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Kebabpizza med grönsaker contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Kebabpizza med grönsaker with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kebabkött contributes 88 calories (45% of total calories).
• Protein sources: Kebabkött provide essential amino acids for muscle health.
• Energy sources: Pizzabotten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabotten
25gr
Protein: 2g
| Carbs: 10g
| Fat: 1g
Kebabkött
25gr
Protein: 6g
| Carbs: 1g
| Fat: 7g
Tomatsås
13gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Rödlök
8gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Tomat
8gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Pepperoni (grön chili)
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ost
13gr
Protein: 2g
| Carbs: 0g
| Fat: 2g
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