Karamellchoklad proteinbar
Nutritional Overview
Detta är en karamellchoklad proteinbar med 16 gram protein, låg sockerhalt och cirka 200 kcal. Vissa värden är uppskattade då exakta mängder och näringsvärden inte är synliga på förpackningen.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Karamellchoklad proteinbar provides moderate energy and can fit well into most balanced meal plans.
• Karamellchoklad proteinbar offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Karamellchoklad proteinbar provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Karamellchoklad proteinbar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Karamellchoklad proteinbar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 64 calories (32% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Karamell, Chokladöverdrag supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
40gr
Protein: 14g
| Carbs: 2g
| Fat: 1g
Karamell
20gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Chokladöverdrag
20gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
Fibrer
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Sötningsmedel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegetabilisk olja
5gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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