Karamellchoklad proteinbar
Nutritional Overview
Detta är en karamellchoklad proteinbar med 16g protein, låg sockerhalt och ingen tillsatt socker. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Karamellchoklad proteinbar provides moderate energy and can fit well into most balanced meal plans.
• Karamellchoklad proteinbar offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Karamellchoklad proteinbar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Karamellchoklad proteinbar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Karamellchoklad proteinbar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 64 calories (32% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Karamellfyllning supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
40gr
Protein: 14g
| Carbs: 2g
| Fat: 1g
Karamellfyllning
25gr
Protein: 0g
| Carbs: 12g
| Fat: 2g
Chokladöverdrag
20gr
Protein: 1g
| Carbs: 4g
| Fat: 3g
Fibrer
15gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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