Karamellchoco proteinbar
Nutritional Overview
Detta är en karamell- och chokladsmakande proteinbar med 16g protein, låg sockerhalt och inget tillsatt socker. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Karamellchoco proteinbar provides moderate energy and can fit well into most balanced meal plans.
• Karamellchoco proteinbar offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Karamellchoco proteinbar provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Karamellchoco proteinbar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Karamellchoco proteinbar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 64 calories (32% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Karamellfyllning, Chokladöverdrag supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
40gr
Protein: 16g
| Carbs: 2g
| Fat: 1g
Karamellfyllning
25gr
Protein: 0g
| Carbs: 12g
| Fat: 2g
Chokladöverdrag
20gr
Protein: 0g
| Carbs: 6g
| Fat: 3g
Fibrer
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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