Karamell-jordnötsbar vegansk
Nutritional Overview
Detta är en vegansk proteinbar med karamell- och jordnötssmak. Den innehåller cirka 200 kcal, 15g protein, 20g kolhydrater, 7g fett och 2g socker. Värden för vissa ingredienser är uppskattade och kan variera, okända värden är satta till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Karamell-jordnötsbar vegansk provides moderate energy and can fit well into most balanced meal plans.
• Karamell-jordnötsbar vegansk offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Karamell-jordnötsbar vegansk provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Karamell-jordnötsbar vegansk contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Karamell-jordnötsbar vegansk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jordnötter contributes 60 calories (30% of total calories).
• Protein sources: Jordnötter, Ärtprotein provide essential amino acids for muscle health.
• Energy sources: Karamellsmak, Havre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jordnötter
15gr
Protein: 4g
| Carbs: 2g
| Fat: 5g
Karamellsmak
10gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Ärtprotein
20gr
Protein: 8g
| Carbs: 2g
| Fat: 1g
Havre
15gr
Protein: 2g
| Carbs: 7g
| Fat: 1g
Sötning (ej tillsatt socker)
10gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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