Nutritional Overview
Zdrowa kanapka z pełnoziarnistego chleba, serkiem śmietankowym, ogórkiem i 4 pomidorkami koktajlowymi, o łącznej wartości energetycznej 240 kalorii.
Health Insights & Benefits
• At 240 calories, Kanapki z warzywami provides moderate energy and can fit well into most balanced meal plans.
• Kanapki z warzywami offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Kanapki z warzywami is an excellent energy source for active individuals and athletes.
• Kanapki z warzywami contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Kanapki z warzywami is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chleb pełnoziarnisty contributes 150 calories (63% of total calories).
