Nutritional Overview
Lekka i zdrowa przekąska składająca się z chrupkiego pieczywa z twarogiem, papryką, pomidorami i ogórkami kiszonymi.
Health Insights & Benefits
• At 250 calories, Kanapki z twarogiem provides moderate energy and can fit well into most balanced meal plans.
• Kanapki z twarogiem offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Kanapki z twarogiem is an excellent energy source for active individuals and athletes.
• Kanapki z twarogiem contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Kanapki z twarogiem is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: twaróg contributes 100 calories (40% of total calories).
