Health Insights & Benefits
• Kanapki z serem i pomidorem contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Kanapki z serem i pomidorem offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (36g), Kanapki z serem i pomidorem is an excellent energy source for active individuals and athletes.
• Kanapki z serem i pomidorem contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kanapki z serem i pomidorem is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chleb pełnoziarnisty contributes 180 calories (56% of total calories).
