Health Insights & Benefits
• At 230 calories, Kanapki z rzodkiewką provides moderate energy and can fit well into most balanced meal plans.
• Kanapki z rzodkiewką offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kanapki z rzodkiewką provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Kanapki z rzodkiewką contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kanapki z rzodkiewką is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chleb pełnoziarnisty contributes 160 calories (70% of total calories).
