Health Insights & Benefits
• Kanapki z pomidorem contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Kanapki z pomidorem offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Kanapki z pomidorem is an excellent energy source for active individuals and athletes.
• High in fats (16g), Kanapki z pomidorem provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kanapki z pomidorem is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chleb pełnoziarnisty contributes 180 calories (55% of total calories).
