Nutritional Overview
Kanapka z chleba pszennego z dodatkiem masła, szynki drobiowej, plasterków ogórka i pasków czerwonej papryki.
Health Insights & Benefits
• At 220 calories, Kanapka z warzywami provides moderate energy and can fit well into most balanced meal plans.
• Kanapka z warzywami offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kanapka z warzywami provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Kanapka z warzywami contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kanapka z warzywami is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chleb pszenny contributes 120 calories (55% of total calories).
