Health Insights & Benefits
• kanapka z pomidorem contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• kanapka z pomidorem offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), kanapka z pomidorem is an excellent energy source for active individuals and athletes.
• High in fats (15g), kanapka z pomidorem provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! kanapka z pomidorem is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chleb pełnoziarnisty contributes 160 calories (50% of total calories).
