Health Insights & Benefits
• Kanapka z awokado i jajkiem contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Kanapka z awokado i jajkiem offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kanapka z awokado i jajkiem provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Kanapka z awokado i jajkiem provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kanapka z awokado i jajkiem is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chleb pełnoziarnisty contributes 120 calories (38% of total calories).
