Health Insights & Benefits
• Kanapka z awokado contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Kanapka z awokado offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Kanapka z awokado is an excellent energy source for active individuals and athletes.
• High in fats (20g), Kanapka z awokado provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kanapka z awokado is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: awokado contributes 160 calories (46% of total calories).
