Kalorisnål Taccogratäng
Nutritional Overview
En kalorisnål taccogratäng med rikligt protein och låg fetthalt, lämplig som ett hälsosamt och näringsrikt måltidsval.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kalorisnål Taccogratäng contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kalorisnål Taccogratäng provides 30g of protein, supporting muscle growth, repair, and satiety.
• Kalorisnål Taccogratäng provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Kalorisnål Taccogratäng provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kalorisnål Taccogratäng is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingfilé contributes 150 calories (43% of total calories).
• Protein sources: Kycklingfilé, Keso 1,5% provide essential amino acids for muscle health.
• Energy sources: Paprika, Lök supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kycklingfilé
150gr
Protein: 33g
| Carbs: 0g
| Fat: 3g
Paprika
100gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Keso 1,5%
100gr
Protein: 12g
| Carbs: 3g
| Fat: 2g
Tacokrydda, sockerfri
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Lök
50gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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