Kalkonmackor med paprika
Nutritional Overview
Två smörgåsar med fullkornsbröd, kalkonpålägg, färskost och grön paprika. Vissa ingredienser kan ha uppskattade värden.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Kalkonmackor med paprika provides moderate energy and can fit well into most balanced meal plans.
• Kalkonmackor med paprika offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kalkonmackor med paprika provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Kalkonmackor med paprika contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kalkonmackor med paprika is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fullkornsbröd contributes 120 calories (52% of total calories).
Detailed Ingredient Breakdown
Fullkornsbröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kalkonpålägg
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Färskost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!