Junior 4 Fromages Pizza Slice
Nutritional Overview
Junior 4 cheeses pizza slice with moderate calories, rich in protein and fats from multiple cheese sources, and moderate carbs from the pizza dough.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 275 calories, Junior 4 Fromages Pizza Slice provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Junior 4 Fromages Pizza Slice provides 23g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (31g), Junior 4 Fromages Pizza Slice is an excellent energy source for active individuals and athletes.
• High in fats (15g), Junior 4 Fromages Pizza Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Junior 4 Fromages Pizza Slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza dough contributes 105 calories (38% of total calories).
• Protein sources: Pizza dough, Mozzarella cheese, Cheddar cheese, Blue cheese, Parmesan cheese provide essential amino acids for muscle health.
• Energy sources: Pizza dough supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza dough
70gr
Protein: 5g
| Carbs: 30g
| Fat: 2g
Mozzarella cheese
40gr
Protein: 7g
| Carbs: 1g
| Fat: 5g
Cheddar cheese
25gr
Protein: 5g
| Carbs: 0g
| Fat: 4g
Blue cheese
15gr
Protein: 3g
| Carbs: 0g
| Fat: 3g
Parmesan cheese
10gr
Protein: 3g
| Carbs: 0g
| Fat: 1g
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