Joyfuel eiwitreep
Nutritional Overview
Een eiwitrijke reep met melkchocolade en cookie dough smaak. Bevat 20g eiwit, weinig suiker en gematigde vetten. Waarden zijn geschat op basis van zichtbare informatie; ontbrekende details zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Joyfuel eiwitreep provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Joyfuel eiwitreep provides 20g of protein, supporting muscle growth, repair, and satiety.
• Joyfuel eiwitreep provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Joyfuel eiwitreep contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Joyfuel eiwitreep provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkchocolade contributes 90 calories (41% of total calories).
• Protein sources: wei-eiwit provide essential amino acids for muscle health.
• Energy sources: melkchocolade, cookie dough supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkchocolade
25gr
Protein: 2g
| Carbs: 10g
| Fat: 6g
cookie dough
20gr
Protein: 2g
| Carbs: 6g
| Fat: 2g
wei-eiwit
25gr
Protein: 16g
| Carbs: 2g
| Fat: 0g
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