Jordnötssmör proteinbar
Nutritional Overview
En Barebells proteinbar med smak av jordnötssmör. Näringsvärden är uppskattade utifrån synlig förpackning och typiska värden för produkten. Inga tydligt separata ingredienser syns i bilden, därför anges baren som en hel ingrediens. Saknade detaljvärden har satts till 0 vid behov.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 203 calories, Jordnötssmör proteinbar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Jordnötssmör proteinbar provides 20g of protein, supporting muscle growth, repair, and satiety.
• Jordnötssmör proteinbar provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Jordnötssmör proteinbar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Jordnötssmör proteinbar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteinbar med jordnötssmör contributes 203 calories (100% of total calories).
• Protein sources: proteinbar med jordnötssmör provide essential amino acids for muscle health.
• Energy sources: proteinbar med jordnötssmör supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteinbar med jordnötssmör
55gr
Protein: 20g
| Carbs: 16g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!