Jordnöt Karamell Bar
Nutritional Overview
Denna Barebells proteinbar med smak av jordnöt och karamell innehåller cirka 200 kcal, 18g protein, 20g kolhydrater och 8g fett. Sockerhalten är låg (2g) och vissa värden är uppskattade baserat på typiska näringsprofiler.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Jordnöt Karamell Bar provides moderate energy and can fit well into most balanced meal plans.
• Jordnöt Karamell Bar offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Jordnöt Karamell Bar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Jordnöt Karamell Bar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Jordnöt Karamell Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jordnötter contributes 90 calories (45% of total calories).
• Protein sources: Jordnötter, Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Karamellmassa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jordnötter
25gr
Protein: 5g
| Carbs: 3g
| Fat: 8g
Mjölkprotein
20gr
Protein: 12g
| Carbs: 2g
| Fat: 1g
Karamellmassa
15gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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