Health Insights & Benefits
• At 280 calories, jogurt z truskawkami provides moderate energy and can fit well into most balanced meal plans.
• jogurt z truskawkami offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), jogurt z truskawkami is an excellent energy source for active individuals and athletes.
• jogurt z truskawkami contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! jogurt z truskawkami is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nasiona chia contributes 90 calories (32% of total calories).
