Nutritional Overview
Posiłek zawiera maliny, jogurt naturalny i masło orzechowe. Wszystkie składniki są widoczne, brak brakujących danych.
Health Insights & Benefits
• At 270 calories, Jogurt z malinami provides moderate energy and can fit well into most balanced meal plans.
• Jogurt z malinami offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Jogurt z malinami provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Jogurt z malinami contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Jogurt z malinami is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: masło orzechowe contributes 110 calories (41% of total calories).
