Health Insights & Benefits
• At 250 calories, Jogurt proteinowy z bananem provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Jogurt proteinowy z bananem provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Jogurt proteinowy z bananem is an excellent energy source for active individuals and athletes.
• Jogurt proteinowy z bananem contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Jogurt proteinowy z bananem is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jogurt proteinowy kokosowy contributes 150 calories (60% of total calories).
