Nutritional Overview
Obrok sestavljata grški jogurt in ovseni kosmiči, ki zagotavljata dobro ravnovesje beljakovin, ogljikovih hidratov in zdravih maščob.
Health Insights & Benefits
• At 250 calories, Jogurt in ovseni kosmiči provides moderate energy and can fit well into most balanced meal plans.
• Jogurt in ovseni kosmiči offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Jogurt in ovseni kosmiči is an excellent energy source for active individuals and athletes.
• Jogurt in ovseni kosmiči contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Jogurt in ovseni kosmiči is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ovseni kosmiči contributes 150 calories (60% of total calories).
