Nutritional Overview
Skyr Joghurt mit 20 g Nüssen, geriebener Kokosnuss und kalorienreduziertem High Protein Schokolade Pudding liefert 32 g Eiweiß, gesunde Fette und wenig Kohlenhydrate bei nur 234 Kalorien.
Health Insights & Benefits
• Joghurt mit Nüssen und High Protein Schokolade Pudding contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Joghurt mit Nüssen und High Protein Schokolade Pudding provides 32g of protein, supporting muscle growth, repair, and satiety.
• Joghurt mit Nüssen und High Protein Schokolade Pudding provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Joghurt mit Nüssen und High Protein Schokolade Pudding provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Joghurt mit Nüssen und High Protein Schokolade Pudding is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gemischte Nüsse (20g) contributes 91 calories (30% of total calories).
